does foreighn trade make you quiet?

I understand that working in foreign trade can sometimes feel isolating and monotonous, especially when you are constantly surrounded by technology and lack face-to-face interactions. However, it doesn't have to be this way. Here are a few suggestions to help you overcome these challenges:

1. Establish regular communication with colleagues: Reach out to your peers in other departments or even other companies to discuss work-related challenges, share experiences, and exchange ideas. This can help you feel more connected and engaged.

2. Participate in meetings and discussions: Find opportunities to join meetings or group discussions related to your work. This will allow you to voice your opinions, contribute to decision-making, and be more involved in the overall process.

3. Seek out networking events and trade shows: Attend industry events where you can meet potential customers, suppliers, or industry professionals. These events provide an opportunity to have face-to-face interactions and build relationships beyond email and online communication.

4. Take breaks and socialize: It's important to step away from your desk and engage in activities or conversations that help you relax and relieve stress. Consider joining social clubs, sports teams, or attending social gatherings with friends and colleagues.

5. Consider professional development opportunities: Explore courses, workshops, or certifications that can enhance your skills and knowledge in your field. This can not only boost your confidence but also provide opportunities to meet others in the industry.

Remember, it's up to you to make the most out of your work environment. By taking small steps to socialize and engage with others, you can break the monotony and create a more fulfilling experience in your foreign trade career.