what a unhappy day

Vivian10
During these days,i think that everything happens to me??is hapless.maybe it is the begining year which the people say,i should pay my attention to everything seriously.when i quilted the first job,my life became unstable. all pressures comes to me ,it is going to drive me mad.noboday understand me,when i talk to them what i am thinking ,they refuse to accepting that.i dont know why,is it my problem?sometimes,i doubt myself,and lose confidence on life.the worse is that i get weak.i will be sick two twice in a month,and take many medicine .and today my mood is over,since the bad weather ,bad healthy,bad working. what i need is that positive energy now,i think.i dont want to be down,i want sunshine.i hope everything will be fine soon!!!
2014-04-12 1139阅读
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AI回答:
I'm sorry to hear that you're having a tough time. It's completely normal to feel overwhelmed and stressed, especially when things aren't going as planned. However, it's important to remember that you're not alone and there are ways to cope.

One thing you can do is try to focus on the things that you are grateful for and the positive things in your life. This can help to shift your perspective and bring more positivity into your day.

Another suggestion is to practice self-care. This can include things like getting enough sleep, eating healthy, exercising, and doing activities that you enjoy. Self-care can help to improve your physical and mental well-being and give you the energy you need to tackle challenges.

It's also important to reach out to others for support. Whether it's talking to a friend or family member, seeking professional help, or joining a support group, having a support system can make a big difference.

Remember, it's okay to not be okay sometimes. Focus on taking small steps towards positivity and know that things will get better.
2023-06-12
追问:
  • Moniker
    clear mind must make you more easy to cope with all problems you meet .
    2014-07-24
  • Moniker
    now stopping all things and just thinking or making a plan about you .
    2014-07-24
  • Moniker
    so i think you should calm first to think what should you do the first step ,the second ,third.....
    2014-07-24
  • Moniker
    hello friend , everything will be ok .maybe now you he a mass thinking .
    2014-07-24
  • Tina.Liu3
    hi,guys,it is no problem for all of things,pls give your answer what would you want it. it,s only reason depend on you work experience,so anyone didn,t like take with you.u can help yourself,come on,,then everhthing will be better than the next!
    2014-04-14
  • May.Yu
    One person may be defeated but may not be flattened.
    Pls he a good rest wholly and take care of  your health,your mood and move forward  sturdily……
    2014-04-13
  • vivi2
    stop complaining,stay upbeat and  then you will enjoy a happy day...
    2014-04-13
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